Hair Care ROUTINE
Handy Tips for Optimal Hair Care
Healthy and smooth hair looks appealing, right? Everybody wants to have healthy hair with no hair damage. Those stylish models in the ads with sleek hair capture your attention right away. You might be wondering if there are any simple and effective techniques to ensure healthy hair.
This article will showcase some of the most effective hair care tips that experts around the globe recommend to style enthusiasts. You must try out these techniques before you decide to go for expensive hair treatments. Let’s get a sneak peek into these tips.
Step 1. Apply Conditioner Properly:
Conditioners are great for your hair. But wait! There is a slight mistake that most people make and cause hair damage as a result of it. You don’t need to apply conditioner to your scalp. Only the tips of your hair require conditioner. Apply the conditioner gently to the tips of your hair and rinse off thoroughly without any haste. If done correctly, you will witness amazing results.
Step 2. Avoid Too Much Blow Drying:
Don’t get too obsessed with the beauty that comes after blow-drying your hair. Your hair looks amazing after blow drying; but using this procedure too many times can cause hair damage. Your hair becomes brittle and dry with time.
The best approach is to dry your hair naturally. Avoid combing wet hair and use a towel to dry your hair after shampoo.
Step 3. Maintain a Healthy Diet:
You read it right. A healthy diet with good proportions of proteins and other essential fatty acids ensures that your hair gets the required strength naturally. Include eggs, milk, fish, and green vegetables in your diet. Make no mistake; you should be aware of the proportions of nutrients that you are consuming in your diet. An excessive intake of nutrients can cause hair fall as well.
Step 4. Less Stress=Healthy Hair:
If you see someone with healthy and shiny hair, then that person is most likely leading a less stressful life. Stress can adversely affect your hair growth cycle by changing the growth pattern of hair follicles. The end result appears in the form of hair loss. So, you must wipe out stress from your daily routine, if you wish to have naturally healthy hair.
Step 5. Don’t Overuse Hair Styling Products:
Blow dryers and straighteners add to the beauty of your hair. But excessive use of these hair styling products can make your hair brittle. You should never make hair styling products a regular part of your hair care routine. Use them only for special occasions.
The same goes for shampoos. Avoid using shampoos that contain sulfates. The presence of these toxic chemicals can instantly damage your hair. Hormonal disruption is the most common consequence of these chemicals.
Do's and Don'ts in the haircare routine
Use a natural shampoo if possible
Invest in a shampoo that works for your hair type. Avoid cheap shampoo that are using loads of chemicals. Do look for natural active ingredients that have a lower lather reducing the drying of hair time.
Stay hydrated: It helps!
Water not only moisturizes, but it also aids in the removal of toxins from the body. To keep healthy skin, you should drink at least 2 liters of water each day.
Take care of your scalp
A healthy scalp is maintained by a clean scalp, which produces the perfect setting for hair growth. Depending on your hair’s needs, you can shampoo once a day to three times a week.
Sunbathing protection is essential for protecting your hair strength
While sunbathing it is recommended to cover the hair with a hat. Both your hair and skin must be protected from the sun.
Give your hair a break
Avoid pampering your hair with all sorts of hair products. Many can thin their hair in long-term usage. Therefore, sometimes just keep it simple & natural.
Brush your worries away
Every morning, brush your hair. Dust, grime, and loose scales will be removed. It also increases blood flow and sebum distribution along the hair shaft.
Keep your hair hydrated by applying conditioner. A conditioning mask once a week helps maintain strong lush hair.
Load Up on Antioxidants
Antioxidants are essential for overall health, including the health of your skin. They help protect your skin from the harmful effects of the sun and environment and can help keep it looking young and healthy.
There are many different types of antioxidants available, so make sure to include them in your diet to get the most benefits for your skin. Some good sources of antioxidants include fruits, vegetables, nuts, and seeds.
And finally... Don'ts:
Don’t be lazy
Do not go for more than 3 days without cleaning your hair. Excessive oil buildup on the scalp can clog hair follicles and cause problems such as peeling, itching, and redness, not to mention hair that looks impossible to style.
Don’t use hot hair tools too often
It is desirable to reduce the heat of the hair. Frequent use of a flat iron or use at a setting that is too high is usually a poor hair care habit. If straightened hair gets too hot, it will dry out and become brittle, which can lead to curly hair and broken hair. The correct setting depends on the thickness and condition of the hair. Cosmetology Tips: Start with the lowest settings and work to the level that works best for you, but with the least amount of heat.
Don’t use a hair dye without a skin test
Avoid a skin allergy when using a new hair dye product. Most of them recommend a skin test before applying it to hair. To avoid damaging the scalp and developing an allergy.
Don’t use cheap products full of chemicals
Do not use conditioners that contain silicone or parabens. They temporarily wrap the hair, which in turn makes it heavier. Silicone can also absorb air pollution, which causes hair to lose its shine faster.
Don’t use expired products
It’s important not to use expired products as they can contain harmful bacteria that damage your skin health. Make sure to check the expiration date on all of your skincare products and toss them out when they expire.
Skin Care Routine Sets
How do we select the products?
- £ – up to £10
- ££ – between £11-£100
- £££ – above £101
1. Kerastase Shampoo
Kerastase Shampoo is a natural product that has been used for centuries to cleanse hair. This shampoo contains no sulfates, parabens, phthalates, artificial colors, synthetic fragrances, or any other harmful ingredients. It is formulated without alcohol, making it safe for use on children.
2. Kerastase Conditioning Treatment
The Kerastase Conditioning treatment is a deep-cleaning conditioner that removes dirt and oil from your hair while leaving it feeling soft and manageable. It can be used on wet or dry hair and works best if applied after shampooing.
3. Kerastase Deep Cleansing Oil
This cleansing oil helps remove impurities and excess oils from the scalp, leaving hair feeling clean and healthy. It is ideal for those who suffer from oily scalps.
1. Aveda’s fine hair pack is designed to help keep your hair healthy and strong. This product contains natural ingredients that are gentle enough to use daily without causing damage. It helps maintain moisture levels while protecting against environmental factors like heat and humidity.
2. Aveda’s Fine Hair Pack is formulated with aloe vera, chamomile extract, and rosemary oil. Aloe vera has been used for centuries to promote healing and moisturize the skin. Chamomile extract is known for its soothing properties, and rosemary oil is known for its antioxidant properties. Together, these three ingredients work together to provide relief from dryness and irritation.
3. Each bottle of Aveda’s Fine hair pack comes with a free sample of their shampoo and conditioner. You can try them out before committing to a full-size bottle.
1. Aveda Shampoo
The shampoo is formulated with organic oils and botanicals that are gentle enough to cleanse without stripping away natural oils from your hair. This shampoo has been specially designed to help maintain healthy hair and scalp while cleaning out dirt and debris.
2. Aveda Conditioner
This conditioner is enriched with organic oils and botanical extracts that nourish and protect against damage. It helps to restore moisture balance and promote long-lasting shine.
The Pureology range of products are designed to cleanse your hair without stripping away its natural oils. They have been formulated using only the finest ingredients and contain no harsh chemicals that can damage your hair.
Pureology shampoo has a unique blend of coconut oil, jojoba oil, aloe vera and vitamin E to nourish and moisturise your scalp. This gentle formula helps to keep your hair healthy and strong while leaving it feeling soft and silky.
Pureology conditioner contains a special blend of avocado oil, olive oil, shea butter and jojoba oil to leave your hair feeling soft and smooth. This conditioning treatment leaves your hair looking shiny and manageable.